A woman running outdoors in an urban area, wearing athletic clothing and glasses, with tall buildings and street signs in the background.

Meet Your Trainer, Ciji

Bringing elite coaching to people, wherever they are.

About Ciji

If you’re reading this, I need to be training you ASAP! I am excited to get to know you and train you. Right now, I am a complete stranger, so let me tell you some things about me.

My name is Ciji — think Fiji water, replace the F with a C and you have Ciji! I'm a NASM and EXOS-certified personal trainer, fitness specialist, and Precision Nutrition coach with 15+ years of experience. I built my career at Equinox as a Tier 3+ trainer before founding CFIT — working with federal employees, athletes, seniors, post-natal women, and beginners.


NASM Certified Personal Trainer (CPT)

1


EXOS Certified Fitness Specialist

2


Precision Nutrition Coach — Level 1

3


FMS Level 1 & 2 Certified

4


NASM Senior Fitness Specialist (65+)

5


Kettlebell Athletics Certified

6

Client Reviews

“I’ve had many trainers over the years, and Ciji is undoubtedly the best! Incredibly understanding of your needs and adapts to meet your fitness goals.”

— Audrey W. - McLean - Busy Professional

“Ciji is a master motivator, but she also understood and respected my body’s limitations, all that said, she is really great to work with professionally & personally and I would highly recommend working with her if you get the OPPORTUNITY.”

— Scott N. - Busy Professional - Tyson's Corner

“I can’t recommend Ciji’s personal training enough! I’m a former college athlete who burned halfway through my collegiate career. Then I began working with Ciji. She helped me find the motivation to develop and maintain a workout routine. I’m now able to lift weights and do cardio workouts that I haven’t been able to complete since college. I don’t think I could have gotten back to this level of fitness without Ciji’s support, humor, technique. It’s clear Ciji values the personal goals of each client”

— Shelby - Tyson's Corner - Busy Professional

Let’s hop on a Zoom for 30 minutes — just you and me. We’ll talk about where you are, where you want to be, and I’ll show you exactly how I’d help you get there. No pressure. No pitch. Just real conversation.